Weigh In record (no journal entry) for 26 May 2014
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166.2 lb
Lost so far: 4.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1304 kcal
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Fat: 54.76g | Prot: 43.64g | Carb: 159.27g.
Breakfast: Philadelphia Original Cream Cheese, Ocean Spray Cranberry Juice Cocktail (Bottle), Scrambled Egg , ACME all natural rye bread, Sweet Red Peppers , Coffee with Milk and Sugar, Knox Gelatine. Lunch: Coffee with Milk and Sugar, Bologna and Cheese Sandwich with Spread. Dinner: Pop Secret Sea Salt Popcorn, Eating Right Peeled Baby-cut Carrots. more...
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2303 kcal
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Activities & Exercise:
Dance (slow step) - 18 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 2 hours, Resting - 8 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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