Memom247's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
186.0 lb Lost so far: 8.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
1115 kcal Fat: 57.70g | Prot: 39.14g | Carb: 115.34g.   Breakfast: water, egg cheese sausage english muffin, coffee. Lunch: caesar salad, water, pineapple, strawberries. Snacks/Other: hummus, rice crispy bar, multi grain tortilla chips. more...
on diet Memom247's own diet   gaining 1.0 lb a week



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