jessweav's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
178.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2011:
1866 kcal Fat: 51.35g | Prot: 125.51g | Carb: 168.60g.   Breakfast: strawberries, Flaxseed Seeds, herbal tea concentrate, herbal aloe, nutritional shake mix, protein drink mix. Lunch: chicken of the sea, Kids' Choice Whole Grain White Bread. Dinner: Ground hamburger, bacon, mushrooms, Red Potato, zucchini. Snacks/Other: Light String Cheese, Swiss Style Chocolate Low Fat Milk, miller lite. more...
2391 kcal Activities & Exercise: Sleeping - 9 hours, Sitting - 4 hours, Resting - 4 hours, Desk Work - 7 hours. more...
on diet Herbalife   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



jessweav's weight history


jessweav's Recent Activity

jessweav's Own Activity

No recent activity.

jessweav's Buddies

Srae updated their Food Diary.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
vickicatch recorded a Weigh In at 179.8 lb.
Sue Fardell updated their Exercise Diary.
Tammi67MI recorded a Weigh In at 291.0 lb.
Srae updated their Food Diary.
Awassome recorded a Journal Entry and a Weigh In at 217.0 lb.
Gunit4em recorded a Weigh In at 197.1 lb.
BrandiCooks recorded a Weigh In at 215.5 lb.