jessweav's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
178.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2011:
1866 kcal Fat: 51.35g | Prot: 125.51g | Carb: 168.60g.   Breakfast: strawberries, Flaxseed Seeds, protein drink mix, herbal tea concentrate, herbal aloe, nutritional shake mix. Lunch: Kids' Choice Whole Grain White Bread, chicken of the sea. Dinner: bacon, mushrooms, Red Potato, zucchini, Ground hamburger. Snacks/Other: Swiss Style Chocolate Low Fat Milk, miller lite, Light String Cheese. more...
2391 kcal Activities & Exercise: Sleeping - 9 hours, Sitting - 4 hours, Resting - 4 hours, Desk Work - 7 hours. more...
on diet Herbalife   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Herbalife

jessweav's weight history

jessweav's Recent Activity

jessweav's Own Activity

No recent activity.

jessweav's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
guerita101 commented on their Weigh In.
E_Fourie recorded a Weigh In at 125.7 lb.
CyMaSa recorded a Weigh In at 256.6 lb.
choday2008 recorded a Weigh In at 195.1 lb.
SJesness submitted a diet Tip.
Srae updated their Exercise Diary.
charlie chuck recorded a Weigh In at 205.0 lb.