jessweav's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
178.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2011:
1866 kcal Fat: 51.35g | Prot: 125.51g | Carb: 168.60g.   Breakfast: Flaxseed Seeds, herbal tea concentrate, herbal aloe, nutritional shake mix, protein drink mix, strawberries. Lunch: Kids' Choice Whole Grain White Bread, chicken of the sea. Dinner: bacon, Red Potato, Ground hamburger, mushrooms, zucchini. Snacks/Other: Swiss Style Chocolate Low Fat Milk, Light String Cheese, miller lite. more...
2391 kcal Activities & Exercise: Sleeping - 9 hours, Sitting - 4 hours, Resting - 4 hours, Desk Work - 7 hours. more...
on diet Herbalife   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



jessweav's weight history


jessweav's Recent Activity

jessweav's Own Activity

No recent activity.

jessweav's Buddies

Missykay82 supported Pisces16's Journal Entry.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
Tammi67MI recorded a Weigh In at 280.0 lb.
be fit 4 life 11 recorded a Weigh In at 153.4 lb.
BrandiCooks recorded a Weigh In at 219.4 lb.
Maggnificent updated their Food Diary.
CyMaSa recorded a Weigh In at 252.4 lb.
charlie chuck recorded a Weigh In at 225.0 lb.
skiingblond recorded a Weigh In at 193.2 lb.