sunnykate's Journal, 25 May 2014

not so great but exercise helps so much
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 25 May 2014:
1745 kcal Fat: 74.72g | Prot: 63.48g | Carb: 98.40g.   Breakfast: Domino's Pizza 12" Thin Crust Pepperoni & Ham Pizza, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Starbucks Salted Caramel Cake Pop, Mushrooms, Butter, White Flour, Chicken Breast. Dinner: Musso's Crostini, Goats Cheese (Soft), Cabernet Sauvignon Wine, Great Value Mixed Nuts. more...
2169 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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