sunnykate's Journal, 24 May 2014

some restraint
130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed poorly.

Diet Calendar Entries for 24 May 2014:
1861 kcal Fat: 78.08g | Prot: 65.90g | Carb: 115.32g.   Breakfast: Coca-Cola Diet Coke (Can), Domino's Pizza 12" Thin Crust Pepperoni & Ham Pizza. Lunch: Starbucks Salted Caramel Cake Pop, Coca-Cola Diet Coke (Can), Auntie's Chicken Casserole. Dinner: Hard-Boiled Egg, Bacon, Lettuce, Blue & Roquefort Cheese Salad Dressing, Great Value Mixed Nuts, Cabernet Sauvignon Wine. more...
2189 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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