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So I have 2 scales and they report 2 weights. Is it wrong to always pick the lower weight? :)
I am feeling motivated about eating less, eating smart and working out. I just need it to go into the weekend. WE have yardwork planned and it is so easy to come in and have delivery for dinner (no healthy options in our delivery zone!)
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173.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1602 kcal
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Fat: 64.90g | Prot: 110.74g | Carb: 154.22g.
Breakfast: Skippy Natural Peanut Butter, Fat Free Cottage Cheese, Almond Breeze. Lunch: Grapes, Kraft Cheddar Cheese Slice, Oscar Mayer Turkey, Sandwich Thin, Spicy Mustard, Egg. Dinner: Kraft Cheddar Cheese Slice, Food Potato Fritters, Laughing cow, Brummel, Tomatoes, Olive Oil, BBQ, Breadcrumbs, Oscar Mayer Turkey, Extra Firm Tofu. Snacks/Other: Chocolate Cheerios, Lowfat Plain Greek Yogurt, Strawberries. more...
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2627 kcal
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Activities & Exercise:
Cardio Circuit - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 9 hours. more...
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losing 1.1 lb a week
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 Comments
If you do that, you are basically playing head games with yourself, lol. It's best to pick one scale as your "official" weigh-in scale because different scales get different readings because of calibration and the floors they are on.
07 Apr 11 by member: Suzi161
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Thanks Suzi! I know I need to pick one. I use to use the one all the time and then it started acting crazy for a couple of days.
07 Apr 11 by member: fluffybed
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