hvo1978's Journal, 24 May 2014

170.4 lb Lost so far: 36.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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670 kcal

Fat: 18.92g | Prot: 9.46g | Carb: 111.88g.   Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: Potato Chips. Dinner: Gatorade All Stars Thirst Quencher Frost Glacier Freeze Beverage, Yoplait Light Fat Free Yogurt - Strawberry Banana, Healthy Ones Beef Hotdogs. Snacks/Other: Skittles Original. more...

4604 kcal

Activities & Exercise: Sitting - 4 hours, Hiking - 1 hour and 10 minutes, Driving - 3 hours, Shoveling - 6 hours, Resting - 4 hours and 50 minutes, Sleeping - 5 hours. more...