cmspooner's Journal, 07 April 2011

228.0 lb Lost so far: 51.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1838 kcal

Fat: 96.48g | Prot: 71.43g | Carb: 204.23g.   Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Chicken Cordon Bleu. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Sugar Free Chocolate Mousse, Nutrageous Candy Bar, Chocolate-Coated Light Ice Cream Bar or Stick. more...

2528 kcal

Activities & Exercise: Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...