Weigh In record (no journal entry) for 07 April 2011
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163.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2011:
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1489 kcal
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Fat: 45.26g | Prot: 69.79g | Carb: 203.96g.
Breakfast: 98% Fat Free Thick and Creamy Orchard Peaches and Mango, honey leg ham, Up&Go. Lunch: Italian Roma Whole Peeled Tomatoes, Kiwi Fruit, Honey Leg Ham. Dinner: Grain Waves, Light Cheese Spread, Strawberry Jam, Hi-Fibre Plus Sandwhich. Snacks/Other: Sultanas, Oven Roasted Almonds and Cranberries, navel orange. more...
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2295 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Standing - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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