| August 2011 |
| Tue 2nd: |
207 *
|
11%
|
fat: 2.54g |
| |
protein: 14.90g |
| |
carbs: 29.78g |
|
-
|
-
|
| Mon 1st: |
1171 *
|
62%
|
fat: 60.79g |
| |
protein: 67.17g |
| |
carbs: 92.11g |
|
2093*
|
 922
|
| July 2011 |
| Thu 28th: |
322 *
|
17%
|
fat: 17.15g |
| |
protein: 14.05g |
| |
carbs: 28.98g |
|
-
|
-
|
| Sun 24th: |
1380 *
|
73%
|
fat: 38.97g |
| |
protein: 82.17g |
| |
carbs: 161.30g |
|
1949*
|
569
|
| Wed 20th: |
521 *
|
27%
|
fat: 19.90g |
| |
protein: 30.67g |
| |
carbs: 51.30g |
|
2127*
|
1606
|
| Tue 19th: |
1358 *
|
71%
|
fat: 47.07g |
| |
protein: 58.20g |
| |
carbs: 167.59g |
|
2194*
|
836
|
| Mon 18th: |
193 *
|
10%
|
fat: 0.72g |
| |
protein: 8.30g |
| |
carbs: 36.09g |
|
-
|
-
|
| Tue 5th: |
208 *
|
11%
|
fat: 2.10g |
| |
protein: 13.65g |
| |
carbs: 31.81g |
|
2228*
|
2020
|
| Sat 2nd: |
485 *
|
26%
|
fat: 23.59g |
| |
protein: 26.41g |
| |
carbs: 37.44g |
|
-
|
-
|
| June 2011 |
| Fri 24th: |
152 *
|
8%
|
fat: 2.30g |
| |
protein: 3.30g |
| |
carbs: 27.90g |
|
2034*
|
1882
|
| Sat 18th: |
585 *
|
31%
|
fat: 19.34g |
| |
protein: 22.27g |
| |
carbs: 80.89g |
|
-
|
-
|
| Fri 17th: |
1958 *
|
103%
|
fat: 66.43g |
| |
protein: 61.76g |
| |
carbs: 268.65g |
|
2523*
|
565
|
| April 2011 |
| Mon 11th: |
736 *
|
39%
|
fat: 17.12g |
| |
protein: 35.37g |
| |
carbs: 113.69g |
|
-
|
-
|
| Sun 10th: |
-
|
-
|
|
2269*
|
-
|
| Fri 8th: |
1041 *
|
55%
|
fat: 25.51g |
| |
protein: 89.51g |
| |
carbs: 109.64g |
|
2200*
|
1159
|
| Thu 7th: |
1489 *
|
78%
|
fat: 45.26g |
| |
protein: 69.79g |
| |
carbs: 203.96g |
|
2295*
|
806
|
| Wed 6th: |
1335 *
|
70%
|
fat: 50.65g |
| |
protein: 71.84g |
| |
carbs: 152.57g |
|
2320*
|
985
|
| Tue 5th: |
866 *
|
46%
|
fat: 28.72g |
| |
protein: 36.92g |
| |
carbs: 109.50g |
|
2283*
|
1417
|
