Didnt do Callanetics yesterday but did work in the cold weather garden . Didnt get to bed until 2:30 am this morning, bet that has something to do with wieght fluctuation... sleeepy
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 April 2011:
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1295 kcal
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Fat: 82.42g | Prot: 119.05g | Carb: 16.93g.
Breakfast: spinach, sharp cheddar cheese, bacon, scrambled egg. Lunch: lettuce romaine, cauliflower. Dinner: chicken breast, broccoli, butter. Snacks/Other: sharp cheddar cheese, organic chicken broth, organic celery, Pork Rinds. more...
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1665 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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