Weigh In record (no journal entry) for 06 April 2011
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174.4 lb
Lost so far: 13.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1312 kcal
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Fat: 101.43g | Prot: 59.19g | Carb: 50.63g.
Breakfast: boursin cheese, butter, coffee grounds, half half. Lunch: ground beef, american cheese, fully cooked bacon, eggs. Dinner: yellow pepper, Stuffed Green Olives, black olives, mushrooms, romiane lettuce, avacado, celery. Snacks/Other: atkins coconut bar, whipped cream, sugar free jello. more...
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steady weight
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MissPam123's weight history
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