Weigh In record (no journal entry) for 05 April 2011
|
238.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
719 kcal
|
Fat: 37.52g | Prot: 18.98g | Carb: 81.28g.
Breakfast: banana. Lunch: sub bun, egg salad. Snacks/Other: apple, yoptimal. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ametner's weight history
|