ChristyF's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
1327 kcal Fat: 81.14g | Prot: 43.85g | Carb: 113.28g.   Breakfast: coffee, Light & Fit Yogurt - Cherry Vanilla, Sugar Free Vanilla Caramel Creamer, walnuts. Lunch: baked lays potato chip, smart one mini cheeseburger. Dinner: light fat free vanilla, walnuts. more...
2097 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

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ChristyF recorded a Weigh In at 162.8 lb.
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jparlett recorded a Journal Entry and a Weigh In at 158.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

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