ChristyF's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
1327 kcal Fat: 81.14g | Prot: 43.85g | Carb: 113.28g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light & Fit Yogurt - Cherry Vanilla, walnuts. Lunch: smart one mini cheeseburger, baked lays potato chip. Dinner: light fat free vanilla, walnuts. more...
2097 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ChristyF's weight history

ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani updated their Exercise Diary.

Other Member Diet Recent Activity

Arabella66 commented on VeggieJunkie's Journal Entry.
Nehachopra recorded a Weigh In at 121.3 lb.
Magdaviana recorded a Weigh In at 179.0 lb.
erikahollister submitted a diet Tip.
Jesicap recorded a Journal Entry and a Weigh In at 145.5 lb.
John Carlo Pontillo recorded a Weigh In at 176.4 lb.
VeggieJunkie commented on their Journal Entry.
jeanettep15 supported jan870's Journal Entry.