ChristyF's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
178.0 lb Lost so far: 29.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
1327 kcal Fat: 81.14g | Prot: 43.85g | Carb: 113.28g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light & Fit Yogurt - Cherry Vanilla, walnuts. Lunch: smart one mini cheeseburger, baked lays potato chip. Dinner: light fat free vanilla, walnuts. more...
2097 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

Following

Johanne updated their Food Diary.

Other Member Diet Recent Activity

PamBrandon recorded a Weight Entry at 136.0 lb.
Musuyaba commented on inerachmawati's Journal Entry.
Mikey T 620 recorded a Weight Entry at 162.0 lb.
cwilson7873 updated their Food Diary.
Homegrown Sweet recorded a Weight Entry at 149.0 lb.
Life Aesthetics recorded a Weight Entry at 144.0 lb.
monicabroussard recorded a Weight Entry at 282.0 lb.
supa dupa chunky recorded a Weight Entry at 190.0 lb.