Weigh In record (no journal entry) for 05 April 2011
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152.3 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1661 kcal
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Fat: 67.63g | Prot: 89.87g | Carb: 194.35g.
Breakfast: Bills Granola, Go Raw Trek Mix - Just A Handful, Oats, Spirulina Seaweed (Dried), Strawberries, Bananas. Snacks/Other: California Avocados, Onions, Broccoli, Lemon Juice, Cooked Trout. more...
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losing 2.1 lb a week
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