Tecmessa's Journal, 19 May 2014

Starting a new attempt at new diet and fitness program
233.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 May 2014:
1602 kcal Fat: 48.79g | Prot: 52.99g | Carb: 229.26g.   Breakfast: Mott's Original Applesauce (Container), ShopRite Maple & Brown Sugar Instant Oatmeal, Domino Sugar Light Brown Sugar. Lunch: Butter, Wheat Dinner Rolls, Stouffer's Signature Classics Spaghetti with Meatballs. Dinner: Butter, Wheat Dinner Rolls, Angel Food Ministries Pot Roast with Vegetables. Snacks/Other: Watermelon, Pepsi Diet Pepsi, Ritz Mini Toasted Chips - Sour Cream & Onion, Au Bon Pain Fresh Pineapple. more...
gaining 0.1 lb a week

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