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Have not done anything in to long. Time for me to start another attempt at eating right for BP and wieght.
Diet Calendar Entry for 19 May 2014:
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1602 kcal
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Fat: 48.79g | Prot: 52.99g | Carb: 229.26g.
Breakfast: Mott's Original Applesauce (Container), ShopRite Maple & Brown Sugar Instant Oatmeal, Domino Sugar Light Brown Sugar. Lunch: Butter, Wheat Dinner Rolls, Stouffer's Signature Classics Spaghetti with Meatballs. Dinner: Butter, Wheat Dinner Rolls, Angel Food Ministries Pot Roast with Vegetables. Snacks/Other: Watermelon, Pepsi Diet Pepsi, Ritz Mini Toasted Chips - Sour Cream & Onion, Au Bon Pain Fresh Pineapple. more...
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