KobieKleyn's Journal, 19 May 2014

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Weigh In record (no journal entry) for 19 May 2014

162.5 lb Lost so far: 5.1 lb. Still to go: 162.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2014:

1381 kcal

Fat: 68.27g | Prot: 31.77g | Carb: 165.48g. Breakfast: Steak Pie. Snacks/Other: Whole Milk, Chocolate Cake (with Chocolate Icing). more...

1757 kcal

Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...

gaining 2.1 lb a week

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KobieKleyn's Journal, 19 May 2014

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