Weigh In record (no journal entry) for 19 May 2014
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159.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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760 kcal
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Fat: 14.01g | Prot: 42.80g | Carb: 88.82g.
Breakfast: Coffee (Brewed From Grounds) , Smoothie King Pineapple Pleasure Smoothie (20 oz), Vitafusion Coq10. Lunch: Celery , Sabra Classics Hummus Singles, Cherry Tomatoes, Kroger Boneless Skinless Chicken Thighs, Giant Eagle Cherry Tomatoes, Brown Rice, Cucumber (with Peel) . more...
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gaining 1.7 lb a week
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