Weigh In record (no journal entry) for 04 April 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 April 2011:
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723 kcal
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Fat: 48.44g | Prot: 57.90g | Carb: 11.05g.
Breakfast: onion, green bell pepper, scrambled egg. Lunch: sharp cheddar cheese, roast beef. Dinner: chunky salsa, lettuce romaine. Snacks/Other: sharp cheddar cheese, organic chicken broth, pork rinds, pork rinds. more...
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1771 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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