Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Darwinci
Journal
04 Apr 11
Darwinci's Journal, 04 April 2011
Darwinci's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2011
191.0 lb
Lost so far:
2.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
1388 kcal
Fat: 46.50g | Prot: 46.00g | Carb: 170.00g.
Breakfast:
Oatmeal Squares Cereal - Cinnamon.
Lunch:
French Fries (Medium), Quarter Pounder.
Dinner:
rum, Light Chicken Noodle Soup, Baked Parmesan and Tuscan Herb Flavored Potato Crisps.
more...
2893 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Desk Work - 6 hours, Driving - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 30 minutes.
more...
losing 21.0 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Darwinci's weight history
view complete history