Weigh In record (no journal entry) for 15 May 2014
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208.4 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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554 kcal
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Fat: 15.46g | Prot: 29.82g | Carb: 76.07g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Banana, Boiled Egg, Safeway Balsamic Vinaigrette Dressing Spray, Breakstone's Live Active 2% Cottage Cheese, Fresh Express Spinach & Arugula. more...
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losing 7.0 lb a week
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