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hclauria
Journal
15 May 14
hclauria's Journal, 15 May 2014
hclauria's Profile
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Weigh In record (no journal entry) for 15 May 2014
247.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2014:
1040 kcal
Fat: 42.50g | Prot: 73.00g | Carb: 98.50g.
Breakfast:
Skippy Creamy Peanut Butter, King Soopers Lite Wheat Bread.
Lunch:
Great Value 0% Fat Free Milk, Body Fortress Super Advanced Whey Protein - Chocolate (42g).
Dinner:
Tuscan Garden Blue Cheese Dressing, Tyson Foods Buffalo Style Chicken Strips.
Snacks/Other:
Giant Food Bananas (Large), Snak Club Raw Almonds.
more...
2994 kcal
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes.
more...
losing 1.6 lb a week
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