wkharris2001's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
220.0 lb Lost so far: 16.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2011:
460 kcal Fat: 6.50g | Prot: 13.00g | Carb: 95.00g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Kettle Corn 100 Calorie Pop. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
gaining 0.9 lb a week

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