Date started: 04 Sep 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 236.0 lb
17 Apr 14	222.0 lb	Reasonably Well
14 Apr 14	225.0 lb	Reasonably Well
24 Jul 13	194.0 lb	Reasonably Well
25 Jun 13	196.0 lb	Reasonably Well
13 Jun 13	197.6 lb	100%
03 Jun 13	202.0 lb	Reasonably Well
28 May 13	203.6 lb	Reasonably Well
01 May 13	204.0 lb	Reasonably Well
23 Apr 13	206.0 lb	Reasonably Well
17 Apr 13	208.0 lb	Reasonably Well
10 Apr 13	208.0 lb	Reasonably Well
27 Mar 13	210.0 lb	Reasonably Well
13 Mar 13	217.4 lb	Reasonably Well
25 Jan 13	219.0 lb	Reasonably Well
13 Jan 13	226.8 lb	Reasonably Well
09 Jan 13	226.2 lb	Reasonably Well
08 Jan 13	227.0 lb	Reasonably Well
06 Jan 13	230.8 lb	Reasonably Well
18 Oct 12	235.0 lb	Reasonably Well
12 Jul 12	235.2 lb	Reasonably Well
07 Jul 12	236.6 lb	Reasonably Well
03 Jul 12	236.8 lb	Reasonably Well
20 Jun 12	238.8 lb	Reasonably Well
13 Jun 12	238.6 lb	Reasonably Well
11 Jun 12	244.0 lb	Reasonably Well
01 May 12	236.0 lb	Reasonably Well
18 Dec 11	238.4 lb	Poorly
10 Oct 11	227.0 lb	Reasonably Well
09 Oct 11	230.2 lb	Reasonably Well
25 Sep 11	234.0 lb	Reasonably Well
14 Aug 11	224.2 lb	Reasonably Well
10 Jul 11	219.6 lb	Reasonably Well
27 Jun 11	220.6 lb	Reasonably Well
26 Jun 11	223.8 lb	Reasonably Well
28 May 11	218.0 lb	Reasonably Well
22 May 11	219.6 lb	Reasonably Well
04 May 11	219.6 lb	Poorly
03 Apr 11	220.0 lb	Poorly
10 Feb 11	213.0 lb	100%
09 Feb 11	213.4 lb	Reasonably Well
08 Feb 11	214.0 lb	Reasonably Well
28 Jan 11	216.5 lb	Poorly
05 Jan 11	214.0 lb	Reasonably Well
02 Jan 11	218.0 lb	Poorly
27 Dec 10	216.0 lb	Reasonably Well
04 Dec 10	217.0 lb	Reasonably Well
19 Nov 10	219.2 lb	Reasonably Well
14 Nov 10	218.0 lb	Reasonably Well
13 Nov 10	217.0 lb	Reasonably Well
12 Nov 10	219.0 lb	Poorly
07 Nov 10	219.0 lb	Reasonably Well
30 Oct 10	219.8 lb	Reasonably Well
22 Oct 10	223.4 lb	Reasonably Well
20 Oct 10	225.0 lb	Reasonably Well
18 Oct 10	226.0 lb	Reasonably Well
12 Oct 10	226.8 lb	Reasonably Well
09 Oct 10	228.6 lb	Reasonably Well
01 Oct 10	227.0 lb	Reasonably Well
30 Sep 10	228.6 lb	Reasonably Well
27 Sep 10	230.2 lb	Reasonably Well
24 Sep 10	231.0 lb	Reasonably Well
22 Sep 10	234.0 lb	Poorly
12 Sep 10	233.0 lb	Reasonably Well
11 Sep 10	233.2 lb	Reasonably Well
10 Sep 10	234.2 lb	Reasonably Well
09 Sep 10	234.8 lb	Reasonably Well
08 Sep 10	234.2 lb	Reasonably Well
07 Sep 10	234.8 lb	Reasonably Well
06 Sep 10	235.0 lb	Reasonably Well
04 Sep 10	235.8 lb	Reasonably Well

Date started: 02 Aug 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 248.6 lb
31 Aug 10	235.8 lb	Reasonably Well
29 Aug 10	236.8 lb	Reasonably Well
28 Aug 10	238.2 lb	Reasonably Well
22 Aug 10	239.8 lb	Reasonably Well
20 Aug 10	240.6 lb	Reasonably Well
14 Aug 10	245.0 lb	Reasonably Well
10 Aug 10	244.2 lb	Reasonably Well
07 Aug 10	246.2 lb	Reasonably Well
06 Aug 10	246.8 lb	Reasonably Well
04 Aug 10	247.6 lb	Reasonably Well
02 Aug 10	248.6 lb	Not Applicable