ruby128's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
214.5 lb Lost so far: 5.5 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2014:
961 kcal Fat: 33.92g | Prot: 80.96g | Carb: 89.79g.   Breakfast: Fried Egg without Fat, Bacon, Tomatoes. Lunch: Dole Diced Pears in 100% Fruit Juice, Weight Watchers Light String Cheese, Perdue Ground Chicken Breast, Vegetable Soup (Home Recipe). Dinner: Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Laughing Cow Light White Cheddar Cheese Wedges, Thomas' Triple Health Hearty Muffins. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Air Popped Popcorn. more...
gaining 3.1 lb a week


Comments 
Don't give up. With you posting a gain I know you won't... 
14 May 14 by member: MomjjjaLou
Thank you ;)  
04 Jun 14 by member: ruby128

     
 

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