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fat!
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238.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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1912 kcal
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Fat: 77.64g | Prot: 84.55g | Carb: 150.23g.
Breakfast: Coffee. Lunch: Dr. Pepper Diet Dr. Pepper, Turano Mini French Rolls, Hillshire Farm Honey Ham, Tillamook Swiss Farmstyle Thick Cut, Grey Poupon Dijon Mustard, Hellmann's Light Mayonnaise. Dinner: Tillamook Swiss Farmstyle Thick Cut, Heinz Organic Tomato Ketchup, Beyond Meat Beyond Burger. Snacks/Other: Trader Joe's Candied Pecans, Coors Light Beer, Founders All Day IPA, Half Acre Daisy Cutter, Nature's Bakery Blueberry Fig Bar (Package). more...
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gaining 0.3 lb a week
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