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Hier colonic. "+; +"
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132.9 lb
Lost so far: 0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1305 kcal
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Fat: 48.05g | Prot: 49.57g | Carb: 140.62g.
Breakfast: Fior di Frutta organic fruit spread peach, Olde Style Fresh Ground Peanut Butter, Germany Bread Haus Jogging Power Bread. Lunch: Bobbilicious b. pure energy, Red Tomatoes, Sargento Light Mozzarella String Cheese. Dinner: Aunt Gussie's Sugar Free Chocolate Chip Cookie with Almonds, Merlot Wine, Kilwind Sugar free caramel corn, Creative Snacks Co. Green Bean Chips, premium Mixed Nuts. Snacks/Other: Kraft Cool Whip Sugar Free, Red Raspberries, Blueberries, Greek gods greec yogurt. more...
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2504 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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losing 7.7 lb a week
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