Weigh In record (no journal entry) for 02 April 2011
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264.0 lb
Lost so far: 21.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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237 kcal
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Fat: 16.88g | Prot: 11.38g | Carb: 20.29g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, No Calorie Sweetener, Light Cream, Coffee. more...
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losing 1.0 lb a week
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