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fredmugs
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13 May 14
fredmugs's Journal, 13 May 2014
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Still struggling to get under 203. I can still grab two hands of belly fat so I know there's 10 pounds I can lose right there. I felt pretty light headed last night and right now so I may do a big eating day soon just because.
Diet Calendar
Entry for 13 May 2014:
500 kcal
Fat: 15.00g | Prot: 67.00g | Carb: 21.00g.
Lunch:
Del Monte Fresh Cut Blue Lake Green Beans, Daily Chef Sweet Thai Style Chili Pork Tenderloin.
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I'll bet you're getting ready for a decent drop. You'll be down under 200 by the time you leave, I've no doubt.
13 May 14 by member:
Pdaita
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