fredmugs's Journal, 12 May 2014

Arrrgh! Worked my ass off all weekend and didn't lose anything. I predict 5 days of hell coming my way. Or maybe 4.

Diet Calendar Entries for 12 May 2014:
1590 kcal Fat: 59.00g | Prot: 183.00g | Carb: 83.12g.   Lunch: Daily Chef Sweet Thai Style Chili Pork Tenderloin, Del Monte Fresh Cut Blue Lake Green Beans. Dinner: Tyson Foods Premium Ham 97% Fat Free, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Kroger Mexican Style Shredded Cheese, SeaPak Wild Alaskan Salmon Burger, Del Monte Blue Lake Fancy Cut Green Beans. Snacks/Other: MET-Rx Creamy Peanut Butter Crisp (Jeff). more...
2762 kcal Activities & Exercise: Walking at Crane - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...



     
 

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