Arrevanthas's Journal, 11 May 2014

Firstly, Happy Mother's Day to all the mothers (in whatever form) here on FS! Keep on being positive and know that you can achieve your goals!!

Woke up today and was excited to weigh in only to be disappointed. Haven't lost...haven't gained. Yeah that is still a good thing but I was hoping to have lost since I have been fairly good on eating and working out this whole week. Oh well. I cannot let this dampen the pride I feel when I can say I have been working out consistently and the fact that when I press into my stomach, I can feel those nice, strong hidden abs. I just need to keep up the hard work.

Day 11 Summary
*Oil Pulling: TBA

*MIF-Cardio/Strength/Yoga (another source): TBS
-MIF-Cardio/Strength: TBA
-AM Yoga: TBA
-PM Yoga: TBA

*Abs Challenge: TBA

*Steps Taken (Goal-5000): TBA

*# Cups of Water (Goal-8 cups): TBA



     
 

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