SaintViper's Journal, 01 April 2011

192.4 lb Lost so far: 49.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 41.63g | Prot: 54.22g | Carb: 186.66g.   Breakfast: High Fiber Hearty Vegetables & Noodles Soup. Lunch: marble rye, french fries, perch. Dinner: beck's light, kashi pizza. Snacks/Other: banana. more...

2126 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...