SaintViper's Journal, 05 April 2011

Another bad weekend but minimal weight gain. I feel good about being able to eat poorly so well.

193.6 lb Lost so far: 48.4 lb.    Still to go: 28.6 lb.    Diet followed poorly.

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1536 kcal

Fat: 62.02g | Prot: 78.47g | Carb: 187.58g.   Breakfast: banana. Lunch: boiled egg, progresso minestrone. Dinner: uncle ben's wild rice, green beans, pork loin. Snacks/Other: cheddar, ritz crackers, orange, banana. more...

2139 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...