Lesley22's Journal, 01 April 2011

184.4 lb Lost so far: 12.2 lb.    Still to go: 24.4 lb.    Diet followed 100%.

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340 kcal

Fat: 7.63g | Prot: 31.08g | Carb: 46.98g.   Breakfast: athenos greek style hummus, organic cage free egg, orowheat health full 10 grain. Lunch: baby spring mix with herbs, boars head ovenroast chicken, fat free feta cheese, star balsalmic vinegar. Snacks/Other: water, green grapes. more...

2367 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...