Weigh In record (no journal entry) for 31 March 2011
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138.7 lb
Lost so far: 61.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1398 kcal
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Fat: 31.77g | Prot: 82.84g | Carb: 204.40g.
Breakfast: Nonfat Raspberry Greek Yogurt (Chobani), Go Lean Crunch! - Honey Almond Flax, Whole Ground Flaxseed Meal, Sugar, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). Lunch: Lean Cuisine Chicken Parmesan. Dinner: Waffle Potato Fries (Medium), Chargrilled Chicken Sandwich. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, Snyder's Pretzel Snaps, Mini Luna Bar - Lemon Zest, 100% Low Sodium Vegetable Juice (5.5 oz). more...
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gaining 0.9 lb a week
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