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Forgot my weekly weigh in yesterday. Happy and surprised since those outings & Christmas treats are sneaking in more & more. Traveling to my mom's Dec 22-26. All that Holiday food & treats will even taste better with family. I'll try to be aware & not go too crazy. I'd be happy to maintain. Happy Holidays FS!
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166.2 lb
Lost so far: 6.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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2398 kcal
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Activities & Exercise:
Zumba - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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losing 1.4 lb a week
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