Weigh In record (no journal entry) for 09 May 2014
|
228.8 lb
Lost so far: 12.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2014:
|
1671 kcal
|
Fat: 71.45g | Prot: 78.48g | Carb: 181.06g.
Breakfast: Pasquale's Pizza Sausage & Bacon Breakfast Pizza, Bananas. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: McDonald's Premium Grilled Chicken Ranch BLT, McDonald's French Fries (Medium). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ss69camaro's weight history
|