Start Weight:(08 Aug 11) 241.0 lb
Current Weight:(04 Aug 14) 229.0 lb
Goal Weight:200.0 lb
following: ss69camaro's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 08 Aug 11

ss69camaro's Weight History

ss69camaro's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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ss69camaro's journal

08 August 2011

Ok...lets get this party started.
on diet ss69camaro's own diet  

ss69camaro's Recent Food & Exercise

ss69camaro's Recent Activity

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