Weigh In record (no journal entry) for 19 May 2014
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233.4 lb
Lost so far: 7.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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640 kcal
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Fat: 18.00g | Prot: 32.00g | Carb: 82.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Lean Cuisine Simple Favorites Pasta Romano with Bacon. more...
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gaining 3.2 lb a week
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