Weigh In record (no journal entry) for 09 May 2014
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176.1 lb
Lost so far: 0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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2370 kcal
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Fat: 158.50g | Prot: 206.00g | Carb: 8.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Utz Pork Rinds. Lunch: Maglio Hot Italian Sausage, Weight Watchers Light String Cheese. Dinner: Meijer Turkey Bacon, Meijer Turkey Bacon. Snacks/Other: Blue Diamond Oven Roasted Almonds 100 Calorie Pack, Utz Pork Rinds. more...
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losing 1.4 lb a week
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A123451999's weight history
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