Weigh In record (no journal entry) for 08 May 2014
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210.5 lb
Lost so far: 38.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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859 kcal
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Fat: 44.67g | Prot: 31.82g | Carb: 87.79g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Smart Balance Original Buttery Spread, Trader Joe's Pure Coconut Water, Trader Joe's Fat Free English Muffins, Trader Joe's Organic Virgin Coconut Oil, Garlic, Nulaid Egg Substitute, Pepper or Hot Sauce, Cinnamon, Bell Peppers, Jalapeno Peppers, Trader Joe's Clover Honey, Farmer John Classic Premium Bacon. more...
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losing 17.5 lb a week
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