Weigh In record (no journal entry) for 08 May 2014
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281.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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3121 kcal
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Fat: 103.54g | Prot: 152.44g | Carb: 322.51g.
Breakfast: Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar, 2% Fat Milk, GNC Mega Men Sport Vitapak. Lunch: Klondike Vanilla Ice Cream Sandwiches, Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Cafe Rio Black Beans, Cafe Rio Pork Barbacoa Burrito Enchilada Style, Savory Kitchen Bacon & Cheddar Chicken Sausage, Sara Lee Whole Grain White Bread, Kraft Pepper Jack Cheese. Snacks/Other: Klondike Vanilla Ice Cream Sandwiches, Chicken (Breaded and Fried). more...
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losing 1.6 lb a week
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