fredmugs's Journal, 08 May 2014

Sooooooo

I'm sitting at 206 even with my road trip starting two weeks from today. My stretch goal was to go under 200 which leaves me the objective as losing 3 pounds a week. Certainly possible but I really don't want to have to focus on it exclusively and I need my legs as fresh as possible before the hike begins.

Diet Calendar Entries for 08 May 2014:
1360 kcal Fat: 42.50g | Prot: 115.00g | Carb: 127.12g.   Lunch: Met-Rx Met-Rx Super Chocolate ge Brownie (Jeff), Del Monte Fresh Cut Blue Lake Green Beans. Dinner: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes, Kroger Mexican Style Shredded Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Tyson Foods Premium Ham 97% Fat Free. Snacks/Other: Oscar Mayer 98% Fat Free Oven Roasted Turkey Breast. more...
3558 kcal Activities & Exercise: Walking @ Home - 2 hours and 9 minutes, Walking at Crane - 1 hour and 27 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...

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