Weigh In record (no journal entry) for 30 March 2011
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178.0 lb
Lost so far: 18.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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866 kcal
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Fat: 16.53g | Prot: 58.84g | Carb: 126.40g.
Breakfast: coffee, sugar free coffeemate, orange juice, yoplait light blueberry. Lunch: red bell pepper, grilled chicken, snap peas, hummus, Red Tomatoes, lettuce. Dinner: yoplait light red velvet cake, pork chop, squash, green beans, Broccoli, potatoe. more...
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losing 1.2 lb a week
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Amy Quinn's weight history
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