| March 2015 |
| Tue 17th: |
753 *
|
47%
|
fat: 31.15g |
| |
protein: 47.06g |
| |
carbs: 71.08g |
|
-
|
-
|
| Thu 12th: |
1082 *
|
68%
|
fat: 41.17g |
| |
protein: 66.55g |
| |
carbs: 119.51g |
|
-
|
-
|
| Tue 3rd: |
1460 *
|
91%
|
fat: 77.64g |
| |
protein: 80.92g |
| |
carbs: 127.83g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
1346 *
|
84%
|
fat: 47.20g |
| |
protein: 58.17g |
| |
carbs: 171.86g |
|
-
|
-
|
| Thu 26th: |
616 *
|
38%
|
fat: 33.42g |
| |
protein: 40.79g |
| |
carbs: 40.71g |
|
-
|
-
|
| Mon 16th: |
533 *
|
33%
|
fat: 22.40g |
| |
protein: 26.56g |
| |
carbs: 62.08g |
|
2579*
|
 2046
|
| Sun 15th: |
1364 *
|
85%
|
fat: 81.94g |
| |
protein: 93.55g |
| |
carbs: 61.31g |
|
2461*
|
1097
|
| Sat 14th: |
1286 *
|
80%
|
fat: 50.67g |
| |
protein: 63.76g |
| |
carbs: 141.00g |
|
2576*
|
1290
|
| Fri 13th: |
1470 *
|
92%
|
fat: 35.64g |
| |
protein: 82.79g |
| |
carbs: 202.45g |
|
-
|
-
|
| April 2014 |
| Thu 17th: |
640 *
|
40%
|
fat: 24.00g |
| |
protein: 34.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| December 2013 |
| Fri 20th: |
747 *
|
47%
|
fat: 35.93g |
| |
protein: 26.25g |
| |
carbs: 82.33g |
|
-
|
-
|
| Thu 19th: |
605 *
|
38%
|
fat: 32.65g |
| |
protein: 20.99g |
| |
carbs: 58.27g |
|
-
|
-
|
| Wed 18th: |
675 *
|
42%
|
fat: 21.15g |
| |
protein: 26.99g |
| |
carbs: 101.27g |
|
-
|
-
|
| Mon 16th: |
815 *
|
51%
|
fat: 31.65g |
| |
protein: 41.99g |
| |
carbs: 91.27g |
|
-
|
-
|
| Thu 12th: |
620 *
|
39%
|
fat: 24.15g |
| |
protein: 35.49g |
| |
carbs: 66.27g |
|
-
|
-
|
| Wed 11th: |
1284 *
|
80%
|
fat: 36.82g |
| |
protein: 97.80g |
| |
carbs: 144.03g |
|
-
|
-
|
| Tue 10th: |
1327 *
|
83%
|
fat: 39.28g |
| |
protein: 95.70g |
| |
carbs: 148.69g |
|
-
|
-
|
| Mon 9th: |
1569 *
|
98%
|
fat: 46.52g |
| |
protein: 86.67g |
| |
carbs: 213.64g |
|
-
|
-
|
| Thu 5th: |
1486 *
|
93%
|
fat: 80.05g |
| |
protein: 57.86g |
| |
carbs: 161.95g |
|
3124*
|
1638
|
| November 2013 |
| Tue 26th: |
898 *
|
56%
|
fat: 27.62g |
| |
protein: 55.54g |
| |
carbs: 110.24g |
|
-
|
-
|
