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Amy Quinn

Start Weight:	(16 Nov 12) 184.0 lb
Current Weight:	(11 Apr 13) 172.0 lb
Goal Weight:	150.0 lb

following: Prism
performance: losing 1.0 lb a week

FatSecret member since: 05 Jan 11

Amy Quinn's Weight History

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Amy Quinn's latest member challenges

Hit your levels!

status:	Completed
ended:	05 Aug 11
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Amy Quinn's buddies

	ssoriano on diet Prism
	buddies only

	wroughtinfire on diet wroughtinfire's own diet
	last weighin: gaining 1.5 lb a week

	csc777 on diet Prism
	last weighin: gaining 0.5 lb a week

	JoyHa on diet Prism
	buddies only

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Amy Quinn's cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 178kcal | fat: 8.37g | carbs: 6.57g | prot: 18.63g

Chef's Salad

Turkey, ham, egg, cheese and vegetables make this salad tasty.

cals: 671kcal | fat: 49.65g | carbs: 10.75g | prot: 43.51g

Curry Chicken Salad

Chicken salad with a little sweet taste.

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Amy Quinn's latest posts

How Often Do you weigh yourself?
every morning!

posted 30 Nov 2012, 10:02

Amy Quinn has submitted 1 post

Amy Quinn's journal

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06 February 2013

Started our office Biggest Loser Challenge and was a little disappointed when we weighed in. At home my weight is reading 177 on the scale and today it ...

on diet Prism

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11 January 2013

STruggling with losing - doing great with exercise - but struggling with food. I feel that I am following guideline, with calories and with fat intake, ...

on diet Prism

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Amy Quinn's Recent Food & Exercise

	1 large Boiled Egg
	1/2 avocado, NS as to Florida or California Avocados
	1 small Bananas
	Dance (fast step, aerobic)
	Conditioning exercise (health club)
	Housework

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Amy Quinn's Recent Activity

Amy Quinn's own activity

	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 173.0 lb.
	recorded a weigh in at 174.0 lb.

Amy Quinn's Buddies

No recent activity.

Other Member Diet Recent Activity

	Jessical92 added thinnyme's Cinnamon Pumpkin Muffins recipe to their cook book.
	CJPHD updated their Exercise Diary.
	iraholland updated their Food Diary.
	Coffinupalung recorded a journal.
	lopakaj recorded a weigh in at 207.3 lb.
	Ladybug312 updated their Food Diary.
	rbab4life recorded a weigh in at 168.0 lb.
	ELSInc recorded a weigh in at 179.0 lb.