Weigh In record (no journal entry) for 07 May 2014
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184.0 lb
Lost so far: 99.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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626 kcal
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Fat: 39.35g | Prot: 46.79g | Carb: 22.01g.
Breakfast: Jennie-O Turkey Bacon, Egg White. Lunch: Black Olives, Carl Buddig Oven roasted turkey-Fix Quick (), Bush's Best Cocina Latina Pintos A La Diabla. Snacks/Other: Albertsons Hard Boiled Egg Whites, Slim Jim Beef Sticks Smoked Snack. more...
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losing 3.5 lb a week
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