jpaoletti's Journal, 30 March 2011

30.1 % BF

248.8 lb Lost so far: 0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 83.02g | Prot: 57.59g | Carb: 202.75g.   Breakfast: Butter, Cinnamon Raisin Bagels, Coffee. Lunch: Salsa mango and peach, Crunchy Cheetos, Fajita with Chicken and Vegetables. Snacks/Other: Peanut Butter, Town House Wheat Crackers, Milk (2% Lowfat with Added Vitamin A). more...

3022 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...