jpaoletti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sat 19th: 1392 * 52%
fat: 50.00g
|
protein: 91.00g
|
carbs: 139.00g
- -
Fri 18th: 1949 * 72%
fat: 78.91g
|
protein: 139.99g
|
carbs: 177.88g
- -
Thu 17th: 760 * 28%
fat: 34.28g
|
protein: 46.18g
|
carbs: 60.07g
- -
Mon 14th: 1343 * 50%
fat: 30.78g
|
protein: 129.04g
|
carbs: 106.36g
- -
Sat 12th: 1912 * 71%
fat: 64.34g
|
protein: 168.30g
|
carbs: 164.41g
- -
Tue 8th: 350 * 13%
fat: 29.79g
|
protein: 14.43g
|
carbs: 5.07g
- -
June 2014
Sat 21st: 672 * 25%
fat: 19.09g
|
protein: 32.17g
|
carbs: 99.35g
- -
May 2014
Tue 20th: 620 * 23%
fat: 18.00g
|
protein: 6.00g
|
carbs: 115.50g
- -
April 2014
Mon 28th: 1348 * 50%
fat: 56.76g
|
protein: 136.54g
|
carbs: 88.92g
- -
Wed 16th: 2903 * 108%
fat: 116.86g
|
protein: 158.83g
|
carbs: 297.79g
- -
Thu 10th: 1289 * 48%
fat: 59.56g
|
protein: 86.79g
|
carbs: 115.31g
- -
Wed 9th: 1100 * 41%
fat: 34.00g
|
protein: 34.00g
|
carbs: 172.00g
- -
Tue 8th: 2986 * 111%
fat: 130.02g
|
protein: 186.93g
|
carbs: 279.34g
- -
Thu 3rd: 1086 * 40%
fat: 61.58g
|
protein: 56.58g
|
carbs: 80.97g
- -
Wed 2nd: 2018 * 75%
fat: 110.87g
|
protein: 177.94g
|
carbs: 73.28g
- -
March 2014
Fri 28th: 690 * 26%
fat: 45.00g
|
protein: 27.00g
|
carbs: 43.00g
- -
Thu 27th: 2003 * 74%
fat: 77.21g
|
protein: 136.77g
|
carbs: 156.38g
- -
Sun 23rd: 2144 * 79%
fat: 115.21g
|
protein: 184.93g
|
carbs: 99.48g
- -
Sat 22nd: 2049 * 76%
fat: 113.97g
|
protein: 206.14g
|
carbs: 68.13g
- -
Fri 21st: 2169 * 80%
fat: 118.37g
|
protein: 132.21g
|
carbs: 182.15g
- -

Other Related Links

Members