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jpaoletti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 2903 * 108%
fat: 116.86g
|
protein: 158.83g
|
carbs: 297.79g
- -
Thu 10th: 1289 * 48%
fat: 59.56g
|
protein: 86.79g
|
carbs: 115.31g
- -
Wed 9th: 1100 * 41%
fat: 34.00g
|
protein: 34.00g
|
carbs: 172.00g
- -
Tue 8th: 2986 * 111%
fat: 130.02g
|
protein: 186.93g
|
carbs: 279.34g
- -
Thu 3rd: 1086 * 40%
fat: 61.58g
|
protein: 56.58g
|
carbs: 80.97g
- -
Wed 2nd: 2018 * 75%
fat: 110.87g
|
protein: 177.94g
|
carbs: 73.28g
- -
March 2014
Fri 28th: 690 * 26%
fat: 45.00g
|
protein: 27.00g
|
carbs: 43.00g
- -
Thu 27th: 2003 * 74%
fat: 77.21g
|
protein: 136.77g
|
carbs: 156.38g
- -
Sun 23rd: 2144 * 79%
fat: 115.21g
|
protein: 184.93g
|
carbs: 99.48g
- -
Sat 22nd: 2049 * 76%
fat: 113.97g
|
protein: 206.14g
|
carbs: 68.13g
- -
Fri 21st: 2169 * 80%
fat: 118.37g
|
protein: 132.21g
|
carbs: 182.15g
- -
Thu 13th: 604 * 22%
fat: 14.61g
|
protein: 20.10g
|
carbs: 96.84g
- -
Tue 4th: 1746 * 65%
fat: 99.47g
|
protein: 77.46g
|
carbs: 131.36g
- -
February 2014
Mon 24th: 1085 * 40%
fat: 46.55g
|
protein: 8.36g
|
carbs: 162.03g
- -
Fri 21st: 1203 * 45%
fat: 66.95g
|
protein: 89.43g
|
carbs: 69.19g
- -
Thu 20th: 2716 * 101%
fat: 142.39g
|
protein: 229.68g
|
carbs: 141.91g
- -
Wed 19th: 2135 * 79%
fat: 71.77g
|
protein: 165.67g
|
carbs: 228.59g
- -
Tue 18th: 2701 * 100%
fat: 149.26g
|
protein: 143.50g
|
carbs: 223.75g
- -
Mon 17th: 2858 * 106%
fat: 179.65g
|
protein: 126.44g
|
carbs: 189.91g
- -
Sat 15th: 2752 * 102%
fat: 141.86g
|
protein: 123.61g
|
carbs: 259.53g
- -

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